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After a dry winter, and with water levels hovering at 50% or lower, state governments and councils are taking drastic measures to keep water from running out.
Here’s what you need to know about the new restrictions, along with tips for conserving water at home.
Staying hydrated in summer is first and foremost on most minds at the weather warms up, but what about winter? Too often we are more concerned with staying warm in the winter months, completely neglecting hydration which can have detrimental effects on well-being.
Not only is access to clean water a basic human right, it’s also essential to survival and well-being. “Gapu”, or “water” in Yolngu, plays an important role in health and sanitation in indigenous communities.
The average adult body is comprised of approximately 60% water overall. For peak mental performance, hydration is as essential as for peak physical performance. You brain requires around 75% of water concentration in order to maintain proper cognitive function.
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